Suitable from the 2nd trimester, we offer a range of pregnancy massage and pregnancy yoga-inspired classes, treatments and products to pamper and nurture you at the start of this amazing journey.
PregnancyBliss Classes, Workshops & Treatments
- PregnancyBliss Stretch and Relax
- Couples’ Birth Preparation Workshops
- PregnancyBliss ‘Truly Bumptious’ Massage Treatment
Having a baby is such a special time and pregnancy is when we should be celebrating the amazing process of growing a new life and little person inside of us. But often, because of the busyness and stressfulness of life, it can be a time of anxiety with little time to focus on looking after ourselves. Using a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls, our PregnancyBliss classes are designed to foster that magical connection with the baby as well as strengthening the body, relaxing the mind for birth and alleviating some of the discomforts of pregnancy.
Having a baby is a special time for you and your partner and it is important to be able to involve them in the journey. We provide Couples Birth Preparation Workshops that will not only empower you and your partner by teaching them a variety of practical tools and techniques to help prepare and support you through labour and birth, but it will help foster that special connection between you both and your growing baby.
‘Truly Bumptious’ Pregnancy Massage Treatment
A beautiful full-body pregnancy massage that can be given safely throughout the second and third trimester. Using specific techniques and safe positioning, this treatment will soothe away aches and pains, leaving mum-to-be feeling relaxed in her pregnancy week by week.
To find your nearest teacher or therapist, please visit our Find a Class or Therapist page.