Suitable from birth to when your baby is crawling and on the move, our classes have been created to give them the very best start in life. All of our classes are dedicated to your wellbeing as well, including gentle exercises, relaxation and discussion time for you.
BabyBliss Classes and Workshops
- BabyBliss Massage
- BabyBliss Yoga
- Baby Yoga ‘Advanced’
- Baby Yoga ‘PHD’
- ‘Baby Explorers’
- Workshops for Dads
Our Baby Massage courses will aid relaxation and digestion, help relieve colic and help your baby to sleep. Over a six-week course of classes you will learn to massage your baby from head to toe. The course includes detailed hand-outs to support the massage. We also set aside some special time for ‘MamaChat’ discussions and articles on a variety of parenting topics. Our focus is as much on you as your baby.
An ideal companion to Baby Massage and great for mums and babies, our Baby Yoga courses will help strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. Plus there are gentle stretches to help you get back in shape. Over a six-week course of classes you will learn a series of structured baby yoga moves to help foster your baby’s development. Sessions begin with gentle ‘MamaStretch’ postnatal exercises and end with a beautiful ‘MamaChill’ relaxation and mindfulness session to give you the self-care and nurturing that you deserve. We also offer follow-on Baby Yoga ‘Advanced’, Baby Yoga ‘PHD’ and ‘Baby Explorers’ classes for when your baby becomes more active and mobile.
Our special DaddyBliss workshops will enable dads to have some precious one-to-one bonding time with baby. Held at the weekend, the workshop focuses on teaching fathers how to massage baby from head to toe and many other fantastic baby bonding and baby soothing techniques.
To find your nearest teacher or therapist, please visit our Find a Class or Therapist page.