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Hi, I’m Bethan and I’m part of the MamaBabyBliss Nottingham team covering West Bridgford and South Nottingham. I currently teach Pregnancy Yoga at West Bridgford Methodist Church in West Bridgford. Postnatal Yoga, Baby Massage and Baby Yoga will also be coming South Nottingham soon. I can support you from 14 weeks pregnant right up until your little one is 3 years old.
Prenatal Infant Feeding and Breastfeeding Support
- Prenatal Feeding Workshops
Private 1:1 Prenatal Feeding Sessions
(In person and on zoom)
Postnatal Infant Feeding and Breastfeeding Support
- New Parent Support Phone Call
Private 1:1 Feeding Consultation and Support
(In person and on zoom)
Before becoming a MamaBabyBliss teacher I worked a stressful job as a Sales Manager. Since having my daughter Harrie I not only wanted a job that fit around her, but a job that enabled me to really make a difference.
Like many other mums I gave birth during lock down in January 2021 when I wasn’t able to go to any classes and those first couple of months felt extremely lonely. Once the restrictions were lifted I ventured out into this new world of motherhood and one of the very first classes I attended was MamaBabyBliss Baby Yoga in Nottingham. Unlike many of the other classes MamaBabyBliss’s baby class wasn’t just about my daughter Harrie but it was about me as a new mum too. I got the chance to focus on myself and my recovering postnatal body whilst getting the chance to spend time with mums going through the same thing as me.
What I love most about being a MamaBabyBliss Nottingham teacher is the sense of community, not only from my colleagues but from the parents I meet in my classes. Parenthood is tough, not just for mums but for dads as well and I love that the classes bring parents/parents to be together and give them a safe, relaxing space to bond and support each other.
My classes cover the whole of South Nottinghamshire from Wilford and Ruddington, through Tollerton and Edwalton down to Gamston and Keyworth. I currently teach Pregnancy Yoga in West Bridgford, Nottingham along with Postnatal Yoga, Baby Massage and Baby Yoga.
For any further information or to see the other classes we offer in Nottingham please visit the MamaBabyBliss Nottingham Page. We provide everything you need for the classes, including mats, balls, towels, blankets and other yoga equipment so all you need to bring is yourself and bump/baby.
Any questions please feel free to contact me on the details below.
Absolutely loved this class. Bethan is such a great teacher. She went the extra mile in the class with lovely candles and accessories that made you feel super relaxed. Really nice way to enjoy the end of your pregnancy, with nice stretches and relaxation. Lovely post natal vouchers given at the end too which will come in very useful. Looking forward to the baby classes now.Diana (Pregnancy Yoga)
I found this course really enjoyable and the exercises/stretches were really helpful. I loved the relaxation section at the end of each class, the essential oils and relaxing lighting/music were were really lovely! It was also a nice opportunity to meet other expectant mums. Thanks Bethan!Rosanna (Pregnancy Yoga)
Just finished a 5 week pregnancy yoga class with Bethan and I absolutely loved it. Bethan made me feel really welcome and the classes were well organised and the yoga helped with some pregnancy niggles. It was nice to meet other expectant mums and have time to relax before baby arrives.Kat (Pregnancy Yoga)
Highly recommend the Pregnancy Bliss yoga class with Bethan. So good to have a full stretch & relaxation with such a lovely atmosphere, essential oils and blankets. Looking forward to hopefully doing the baby massage at some point in the near future. Thanks Bethan!Lois (Pregnancy Yoga)