Harpenden and St Albans Yoga & Massage Classes for Pregnancy, New Mum, Baby & Toddlers

Amy Williams

Hello, my name’s Amy and I’m the MamaBabyBliss teacher for Harpenden and St Albans. I teach Pregnancy Yoga, Baby Yoga and Baby Massage.

Becca also offers pregnancy and postnatal massage in Harpenden.

For pregnancy

For baby

About me

I am a mummy to my beautiful daughter, Annabelle, who was born in October 2022. I have worked in Merchandising for the last 8 years. However, since having my daughter, I not only wanted a job that would fit around her and allow me to spend more time with her, but a job where I could help make a difference for other mums too! I first found out about MBB by attending Pregnancy Yoga, and then once Annabelle was born I also attended Baby Massage and Baby Yoga. We both loved all of the classes and looked forward to them each week. It was also a great place to meet mums from around the area. 

What I love most about being a MamaBabyBliss teacher is the sense of community; not only from my fellow teachers but also from the parents I meet in my classes. Becoming a mum can be a rollercoaster of emotions and I am dedicated to supporting mums on their journey to motherhood. I love that the classes provide a safe and relaxing space for mums to bond with their baby and other mums/mums to be.

All of my classes will be held in Harpenden, and I provide everything you will need for the classes, which include mats, balls, towels, blankets, cushions and additional yoga equipment. All you need to bring is yourself and bump/baby.If you have any questions at all, please drop me a message and I will be more than happy to chat. I look forward to welcoming you to a class soon!