Harpenden and St Albans Yoga & Massage Classes for Pregnancy, New Mum, Baby & Toddlers

Amy Williams

Hello, my name’s Amy and I’m the MamaBabyBliss teacher for Harpenden and St Albans. I teach Pregnancy Yoga, Baby Yoga and Baby Massage.

NOTE: My classes will begin in November. If you would like to attend classes prior to this, please visit Becca Edelman’s page.

Becca also offers pregnancy and postnatal massage in Harpenden.

For pregnancy

For mums

For baby

About me

I am a mummy to my beautiful daughter, Annabelle, who was born in October 2022. I have worked in Merchandising for the last 8 years. However, since having my daughter, I not only wanted a job that would fit around her and allow me to spend more time with her, but a job where I could help make a difference for other mums too! I first found out about MBB by attending Pregnancy Yoga, and then once Annabelle was born I also attended Baby Massage and Baby Yoga. We both loved all of the classes and looked forward to them each week. It was also a great place to meet mums from around the area. 

What I love most about being a MamaBabyBliss teacher is the sense of community; not only from my fellow teachers but also from the parents I meet in my classes. Becoming a mum can be a rollercoaster of emotions and I am dedicated to supporting mums on their journey to motherhood. I love that the classes provide a safe and relaxing space for mums to bond with their baby and other mums/mums to be.

All of my classes will be held in Harpenden, and I provide everything you will need for the classes, which include mats, balls, towels, blankets, cushions and additional yoga equipment. All you need to bring is yourself and bump/baby.If you have any questions at all, please drop me a message and I will be more than happy to chat. I look forward to welcoming you to a class soon!