Biggleswade & St Neots – Yoga & Massage Classes for Pregnancy, New Mum, Baby & Toddler

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Joanna Miller

Hello I’m Joanna and I teach Pregnancy Yoga, Baby Massage, Baby Yoga and Toddler Yoga classes in Biggleswade, St Neots and surrounding areas. I also offer private one-to-one or private group sessions, Workshops for Dads and Birth Preparation Workshops for couples. Through my classes my wish is to create special memories and an unforgettable experience during your journey through pregnancy and motherhood.

Biggleswade and St Neots timetable and class booking

Click any class name for a description, click the book now button to see dates.

Pregnancy Classes

Baby and Toddler Classes

Postnatal yoga classes

About Joanna

I am a mummy to two lovely little girls and I love being able to support other mums on their journey through pregnancy and being a parent. It was after I experienced the incredible benefits from pregnancy yoga throughout both of my pregnancies, and then baby massage and baby yoga classes, that I decided to become a MamaBabyBliss Teacher.  I qualified in 2011 and love teaching and sharing valuable skills with other parents. I fully understand how special becoming a parent is, but also from personal experience how it isn’t always easy.

Our classes are relaxed and nurturing. My baby and toddler classes are filled with songs, laughter and lots of cuddles. The classes are also a great opportunity to meet new mums and I love seeing how parents become friends and support each other.

My Pregnancy Yoga classes are held in St Neots on a Monday evening and Biggleswade on a Thursday evening. They are suitable for all stages of pregnancy from 14 weeks and no previous experience of yoga is needed. The sessions include gentle yoga based movements and breathing techniques to help strengthen your body and relax your mind in preparation for birth as well as alleviating some of the discomforts of pregnancy. They are also a great way for mums-to-be to meet and share advice about their pregnancies.

I run regular Baby Massage, Baby Yoga and Toddler Yoga courses on Tuesdays and Thursdays in St Neots and Wednesdays in Biggleswade. Come and learn techniques to settle and relax your baby, aid digestion and help relieve any wind, constipation or colic. The classes are also fun and engage and entertain your baby or toddler.

For new Dads I do Daddybliss Workshops. These specially designed sessions are for Dads to learn baby massage techniques and baby yoga moves, and give them the opportunity to talk with other Dads. They are also a great way for one to one bonding time.

It is extremely important that parents are brought together in a relaxed and supportive environment, so each of my venues is chosen very carefully to provide a warm and comfortable place for our classes. I provide everything you need including mats, cushions, towels, blankets and other yoga equipment. All you need to bring is yourself and your bump or baby.

I can also offer private group or one-to-one sessions. If you are a group of mummy friends or an NCT group then I can do a bespoke baby massage or baby yoga course at a location and day-time to suit you. For anyone not wanting to attend a group, anyone with PND or anxiety or tiny babies not ready to go out and about I can do a private session in the comfort of your own home. Please do get in touch if this is of interest.

I feel that it is extremely important that parents are brought together in a relaxed and supportive environment, so each of my venues is chosen very carefully to provide a warm and comfortable place for our classes. I provide everything you need including mats, cushions, towels, blankets and other yoga equipment. All you need to bring is yourself and your bump or baby.

To book a class, workshop or private session please take a look at my timetable where you can book online or contact me for further information.Please do get in touch if you have any questions. I hope to welcome you to a class or workshop soon.

Testimonials

We love MamaBabyBliss and Joanna. PregnancyBliss was so relaxing, I almost fell asleep several times, no small feat in those final few months! Ruth and I both enjoyed baby massage and baby yoga and we even used Joanna for a special one to one session when she was really tiny and needed a bit of help getting that tiny tummy working properly.

A super place to spend some special time with my lovely baby girl. We met some other really lovely families and our classes were a real highlight of my week.

Becky, Mum of Ruth, Potton

I discovered Joanna’s classes when I was pregnant and did the PregnancyBliss classes from 14 weeks until 39 weeks, which was the one bit of real ‘me time’ during a fairly hectic working pregnancy and looking after my 6 year old. I always came out feeling very chilled and Tuesday nights were always my best nights sleep! My new daughter Hebe and I then did the massage course which was lovely and  some very special time together when she was so little. We have loved both of the baby yoga courses and always come out feeling great, even if we’ve had a bad night or a hectic morning beforehand.

Abbi, Mum of Hebe, Sandy

I have been twice to PregnancyBliss and it’s great! Having had to stop Bootcamp and Zumba, this is a bit of exercise perfect for ladies like me. I look forward to it so much and there are excellent tips throughout the session for easing the effects of pregnancy as well tips for when it’s time for labour. As a first time mum to be, it’s also lovely to meet other mums and talk about how we doing in our pregnancies. Cannot recommend Joanna and her classes enough!

Lizzie, Mum of Ava, St Neots