The downloadable version of our popular BabyBliss CD
The first year after giving birth is a precious time. The BabyBliss audio files and 32-page illustrated booklet have been designed to teach you a variety of natural techniques to soothe and relax your baby from newborn to crawling. At MamaBabyBliss we believe that a relaxed mum also means a relaxed baby. But as busy mums ourselves, we also know how difficult it can be to find the time, which is why we have included a daily postnatal yoga and relaxation sequence to pamper YOU with your baby!
The audio files are in high quality MP3 format and should be playable on any device.
The audio files and booklet include:
- A top-to-toe baby massage sequence
- A top-to-toe baby yoga sequence
- Advice on the benefits of massage and yoga for your baby
- A postnatal yoga sequence for new mums
- A relaxation and visualisation for you and your baby.