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    MamaBabyBliss

    MamaBabyBliss

    Supporting and celebrating the journey of motherhood

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    NHS Testimonials and gallery

    Five Heart Rating!
    Deployment
    Five Heart Rating!
    Deployment
    Five Heart Rating!
    Handouts

    I spent 4 days training with Justina for baby massage and yoga and loved every minute. Packed with knowledge, I learnt so much. Would 100% recommend. Justina was very friendly and provided so much information, handouts and resources.

    Chloe Barker, Nursery Nurse, TEWV NHS
    ― Chloe Barker
    Five Heart Rating!
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    Five Heart Rating!
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    Have had a week completing Baby Massage and Baby Yoga. It really was a great experience, Our trainer was patient, encouraging and built my confidence so much. I hadn’t realised what a positive impact it will have on the families we work with. Really looking forward to put what we’ve learnt into practice.

    Wendy Myers, Nursery Nurse, N.Yorks and York Perinatal Team

    ― Wendy Myers
    Five Heart Rating!
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    Loved it very relaxing and calming I’m going to practice on family and friends.

    Lorraine Bowyer, Perinatal Nursery Nurse, Nottingham Mother and Baby Unit
    ― Lorraine Bowyer
    Five Heart Rating!
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    Having just completed the hand head and foot massage training, I am feeling very nice and relaxed and empowered knowing I’ll be able to provide our patients with this lovely massage and relaxation. The training will be invaluable when implemented on the ward for our Mums.

    Sara Coleman, Activity Coordinator, Nottingham Mother and Baby Unit
    ― Sara Coleman
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    I have thoroughly enjoyed this training. The massage techniques will be greatly beneficial for mothers on the unit and also for staff wellbeing. The training was a joy to attend and very well led. Thank you!

    Stef, Deputy Ward Manager, Margaret Oates Mother and Baby Unit

    ― Stef
    Five Heart Rating!
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    Course was wonderfully instructed, instructor had a lovely nature and warmth and made me feel at ease. I feel that I have gained a wonderful set of skills to share with the mummy’s we work with and also this will greatly impact on my own well being. Thank you so much for a fab two days training.

    Georgina Kibaja, Nurse, Mother and Baby Unit, Nottingham
    ― Georgina Kibaja
    Five Heart Rating!
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    I have gained so much out of this. Being able to learn about pregnancy yoga and taking it to the patients where I work will be so beneficial. It’s been informative but practable even to suit my learning style.

    Aniela Frew, Staff Nurse, Mother and Baby Unit, Nottingham

    ― Aniela Frew
    Five Heart Rating!
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    The training was excellent. The folders gave all the information we needed. The tutor was extremely professional. She shared her skills in a really good manner, very supportive and encouraging. The assessment worked really well ensuring the skills and knowledge was attained. I came away from the course feeling empowered and equipt to use the skills with our client group. I would highly recommend this course.

    Merrinda Lissaman, Occupational Therapist, Mother and Baby Unit, Hopewood, Nottingham
    ― Merrinda Lissaman
    Five Heart Rating!
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    Really enjoyed the training. Great delivery and passion from Justina. Very informative and great to gain the knowledge to be able to implement this with mother’s we work with on the unit

    Rebecca Waldron, Staff Nurse, Mother and Baby Unit, Nottingham

    ― Rebecca Waldron
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    Really enjoyed learning the skills involved and practicing these. Trainer was approachable and happy to answer questions or go over anything a second time. I’m looking forward to using on the ward and myself at home.

    Stephanie Mallender, Nursery Nurse, Mother and Baby Unit Nottingham
    ― Stephanie Mallender
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    I have just done the yoga training and thoroughly enjoyed it. I will be able to utilise the training on the ward and I know it will benefit the ladies that I work with.

    Jennie Madge, Staff Nurse, Mother and Baby Unit Nottingham
    ― Jennie Madge
    Five Heart Rating!
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    I enjoyed the course, Justina was very informed and the folders we were given contained lots of information. Days were well structured and we learnt a lot.

    Maddie Booth, Healthcare Assistant, Mother and Baby Unit Nottingham
    ― Maddie Booth
    Five Heart Rating!
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    Fantastic day. Lots of things learnt whilst being pampered! What’s not to love?

    Tina Gunn, Health Care Assistant, Hopewood
    ― Tina Gunn
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    Really enjoyed. Well paced and interactive. Feel confident I can and will use at work.

    Sharon B, Staff nurse, Nottingham
    ― Sharon B
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    We did pregnancy yoga, head/hand/foot massage and baby yoga. First off, both trainers were warm, friendly approachable. The teaching was well planned out, technical demonstration and explanations exemplary throughout. Learning was consolidated in a friendly relaxed atmosphere. I’d recommend this training wholeheartedly and so glad the patients and their babies will benefit from all the staff that have been trained. Big thank you.

    Andrew Livesey, Staff Nurse, Ribblemere Mother and Baby Unit
    ― Andrew Livesey
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    Really enjoyed the training, delivered with passion. Making sure we can practice safely and are able to support our mummy’s to develop their bond with their babies in a fun and educational way – with long lasting positives for emotional wellbeing!

    Karen Hilton, Nurse, Ribblemere Mother and Baby Unit
    ― Karen Hilton
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    Really enjoyed time away from the unit with the team. The training was well structured and informative. The resource and folders were brilliant and plenty of time to make notes so that they could be made personal. Lots of information about how to keep it safe and relevent.

    Francind, Nursery Nurse, Ribblemere Mother and Baby Unit
    ― Francind Goodirr
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    Excellent training. Really enjoyed and feel confident in using pregnancy relaxation and stretch and baby yoga on the ward with the mums and their babies.

    The information given is well structured and delivered at a pace that allows time to gain a really good understanding of each move but also why it’s beneficial to the mum and her baby. Thank you!

    Becky, Nursery Nurse, Ribblemere Mother and Baby Unit
    ― Becky Ashworth
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    Venue was cold and distracting when kitchen staff were in. Uncomfortable sitting on the cold floor all day. Good for team building

    Hayley Warriner, Nursery Nurse, Ribblemere Mother and Baby Unit
    ― Hayley Warriner
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    Enjoyed this course very much. Thanks you for your confidence in me. Thank you for your kindness toward me. Vanessa is a great teacher giving everyone confidence and belief in themselves to learn a new skills.

    Cyrene, Nursing Assistant, The Beeches
    ― Cyrene Knowles
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    Really enjoyed the training. It was a good extension to the training I’d previously done. Looking forward to using it with the mums on the ward.

    Kath Thomas, Nursery Nurse, The Beeches
    ― Kath Thomas
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    Informative approachable trainer. Enjoyed the training and felt empowered and enthusiastic to use with mums.

    Michelle Trolley, Nursery Nurse, Derby Hospital
    ― Michelle Trolley
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    Really enjoyed the course, can see how this would be beneficial in the work place. Hopefully will be able to regularly put into practice. Thanks

    Annie Astle, Registered Nurse, The Beeches MBU Derby
    ― Annie Astle
    Five Heart Rating!
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    Lovely course.

    Gemma, Nursing Assistant, The Beeches
    ― Gemma Mason
    Five Heart Rating!
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    A really good baby massage course, looking forward to being able to use this training with the mums and babies in our care.

    Alison Harrison, Nursery Nurse, Mother and Baby Unit
    ― Alison Harrison
    Five Heart Rating!
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    Lovely course. Loads of information to go through, but a very thorough and engaging delivery. Very well planned and laid out, excellent information provided. Vanessa is lovely and a very passionate coach. We hope to see you again for further training!

    CB, Peer Supporters, Cornwall Partnership Foundation Trust
    ― Claire Barber
    Five Heart Rating!
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    Lovely two days and the practical elements of the learning were so helpful. I can’t wait to be able to offer this to our patients. Vanessa was knowledgeable and made the course fun but we learnt so much.

    Michelle Wells, Specialist Perinatal Nursery Nurse, Cornwall Partnership Foundation Trust
    ― Michelle Wells
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    A really good baby massage course, looking forward to being able to use this training with the mum’s and baby in our care.

    Roxie, NHS Leeds MBU
    ― Roxie Wells
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    Thoroughly enjoyed this course and was really good to learn a new skill that the mums I support will really benefit from, take with them and remember for the rest of their life.

    Lisa Martin, Perinatal Support Worker, NWBH Hollins Park
    ― Lisa Martin
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    A lovely way to learn baby yoga Vanessa is so helpful and kind I felt very looked after in the supportive environment created. The training has enabled me to feel able and confident to support mums with baby yoga and also to understand how yoga can be beneficial for whole family in reducing stress thank you.

    Sheila Allen, Mental Health Practitoner, CWP NHS Trust SPNMHT
    ― Sheila Allen
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    Vanessa is amazing and really knows her stuff! Enjoyable and informative. Thank you!

    Allison Pilling, Perinatal Support Worker, Specialist Perinatal Team
    ― Allison Pilling
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    Excellent two days. Lots of Information. Training and confidence building.

    Lorraine Zeverona, Family Support worker, Liverpool Perinatal Team
    ― Lorraine Zeverona
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    Beautiful training course, delivered by the wonderful Vanessa. 2nd training course with MamaBliss and I’ve seen just how rewarding and beautiful these interventions are for our women children and families. They really make a difference for everyone we work with! I highly recommend and thank you Vanessa

    Amy, Assistant Practitioner, Specialist Perinatal Mental Health Team
    ― Amy Pringle
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    Absolutely fabulous training. There was a perfect balance between theory and practice. Vanessa kept the group engaged and was a pleasure to work with! I have learnt so much today and I now feel confident to use this in my clinical practice going forward. Thank you so much. X

    Danika Ripley, Staff Nurse, Leeds Mother and Baby Unit
    ― Danika Ripley
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    Vanessa is amazing, training is the best, will definitely use it within our work place. xxx

    Louise Bugg, Health Support Worker, The Mount Leeds York Partnership
    ― Louise Bugg
    Five Heart Rating!
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    Really enjoyable and really useful

    Lottie, Health Worker, Leeds MBU
    ― Lottie Bayliss
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    Enjoyable, informative and relaxing. Skills that can be used in personal and professional life

    Jenny, Staff Nurse, Leeds MBU
    ― Jenny Hardy
    Five Heart Rating!
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    Amazing, Vanessa was brilliant and i feel so relaxed after the course, the techniques shown were extremely useful and I am looking forward to using these techniques both in my professional and personal life! Would happily do this again!

    Caitlin, Staff Nurse, MBU
    ― Caitlin Anderson
    Five Heart Rating!
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    Francys De Almeida

    ― Francys De Almeida
    Five Heart Rating!
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    What a wonderful day! I’ve learnt so much and am excited to take both the practical skills and theoretical knowledge back to work in the inpatient adolescent hospital where I work. I honestly think it will make such a difference. Vanessa was a wonderful trainer and has a passion for holistic therapies which is infectious. Would 100% recommend.

    Kate Russell
    ― Kate Russell
    Five Heart Rating!
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    Vanessa is a wonderful trainer. So much fun and passion. Learnt a lot about myself here too ! Mainly about caring for me as well as others Group was great! I loved every second!! Thank you xx

    Caroline
    ― Caroline
    Five Heart Rating!
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    Very informative and enjoyable training day, Can’t wait to get started on the ward. Thank you xx

    Bex
    ― Bex
    Five Heart Rating!
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    The best training I’ve ever done! Wonderful instructor lots of fun and very informative.

    Ben Smith
    ― Ben Smith
    Five Heart Rating!
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    Very enjoyable course and would recommend that all members of NHS staff attend

    Glenda
    ― Glenda
    Five Heart Rating!
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    Vanessa was a very supportive teacher and made the experience really relaxing and enjoyable! Can’t wait to put these skills into use!

    Olivia
    ― Olivia
    Five Heart Rating!
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    Very enjoyable and informative head massage course delivered by Vanessa. All staff felt very relaxed and comfortable practicing and were excited by the skills learnt and how we can deliver these to our patients. Thank you. 

    Debbie Sells
    ― Debbie Sells

    Fabulous course. Clear instructions. Vanessa really down to earth and approachable. Thank you very much for coming and delivering the training. We all enjoyed it and have come back with lots of ideas and inspiration.

    Angela Simpson
    ― Angela Simpson

    I have really enjoyed the course. I will recommend to others . I can’t wait to get started.

    Jody Lee
    ― Jody Lee

    Excellent course. Really enjoyed the two day training.

    Gurj
    ― Gurj

    Great, very useful and practical training. Teaching was informative and interesting. Great fun and feel more motivated. Every Mother and Baby Unit should do the training.

    A Chadwick
    ― A Chadwick

    I have thoroughly enjoyed the training. Vanessa is an inspiring teacher. Her enthusiasm is infectious. Can’t wait to deliver baby yoga to the mums and babies that I work with.

    Michelle
    ― Michelle

    Thoroughly enjoyed the training, excellent teacher, very inspiring!

    T Hughes
    ― T Hughes

    Really enjoyed the course! 🙂

    J Woodcott
    ― J Woodcot

    Vanessa did a fabulous job at teaching. Used various teaching styles adaptable for the group. Information given was precise and easy to understand. Thank you.

    Rachel
    ― Rachel

    Lovely 2 days – great fun and wonderful to relax at the same time! Really loved spending time with colleagues as we don’t get the opportunity. Really useful tool to use with our mums.

    H Griffiths
    ― H Griffiths

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    Award winning

    We've received lots of awards for our products and services. See all our awards
    The Janey Loves 2016 Awards - Gold winner
    Kallikids Awards 2016
    Dad Rated Gold 2015
    Kallikids Uk's Best Mum and Baby Service 2015
    Mumpreneur UK Silver Award

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    About us

    • Home
    • Our mission
    • Working with the NHS
    • Charitable Foundation
    • Awards and partnerships
    • Media coverage
    • Blog
    • Our COVID-19 Policy – Updated November 3rd, 2020

    Become a teacher

    • Introduction
    • Pregnancy massage training
    • Become a MamaBabyBliss teacher
    • Training FAQs

    The NHS

    • Working with the NHS
    • Training for NHS Staff
    • NHS Self-care Resources
    • NHS Wellbeing & Resilience Packages
    • NHS Testimonials and Gallery

    Classes & Workshops

    • About MamaBabyBliss classes
    • Book a class
    • Classes for pregnancy
    • Classes for mums
    • Classes for baby
    • Classes for toddlers

    Shop

    • Natural skincare and pregnancy wellbeing
    • About our products and ingredients
    • Our stockists
    • Pregnancy Massage Courses
    • Trade shop

    Salons & Treatments

    • About our treatments
    • Book a treatment
    • Pampering products
    • Pregnancy massage training


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    Registered in the UK No. 10442621
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    DaddyBliss Workshop

    One-off workshop

    Held at a weekend, this lovely workshop gives dad and baby special time to bond, with an introduction to baby massage and baby yoga. Mums have the option to stay in an adjoining room. All equipment including massage oil provided. Hot & cold drinks and biscuits included.

    Mum & Baby Yoga

    A lovely course that combines both gentle postnatal yoga and baby yoga so both mum and baby benefit from this course.

    Mums’ Night Off

    A well deserved night off for mums to relax with candlelight postnatal yoga, mindfulness, connect with other mums and enjoy a calming herbal tea and chocolate brownies. This lovely monthly session ends with a guided relaxation.

    MamaBliss Postnatal Yoga

    6 week course

    This beautiful course uses a combination of gentle postnatal yoga inspired exercises with relaxation, mindfulness, and destressing techniques. This class is scheduled in the evening for you to get some well-deserved me time.

    Pregnancy Retreat

    The Pregnancy Retreat is a chance to switch off from daily life, focus on positive preparation for birth, life with a newborn & meet other pregnant women. The day retreat includes, a pre-natal exercise, massage & nails, a pregnancy yoga & relaxation class and workshops on, infant feeding, baby sleep and newborn first aid.

    PregnancyBliss Yoga

    6 week course

    This blissful course is designed to help you to relax, breathe, and enjoy time for you and your ‘bump’ and meet other mamas-to-be. During the class, we will practise a range of techniques and tools including breathing, relaxation, yoga on the ball and yoga inspired postures to strengthen your body and prepare you for birth.

    Baby Massage

    6 week course

    This lovely baby massage course will teach you to massage your baby from head to toes. Our Baby Massage courses will aid relaxation and digestion, help relieve colic and help your baby to sleep. The course includes detailed hand-outs to support the massage. We also set aside some special time for ‘MamaChat’ discussions and articles on a variety of parenting topics. Our focus is as much on you as your baby.

    Baby Yoga

    6 week course

    This course will help strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. A series of structured baby yoga moves to help foster your baby’s development.  We also offer follow-on Baby Yoga ‘Advanced’, Baby Yoga ‘PHD’ and ‘Baby Explorers’ classes for when your baby becomes more active and mobile.

    Toddler yoga

    6 week course

    The Toddler Massage & Yoga ‘Movers & Shakers’ are fun classes for babies from advanced crawling to age 2. They include yoga-inspired movement, singing, stories and nursery rhymes, treasure baskets and sensory play to engage your little one. For toddlers that are walking and talking, my Toddler Massage & Yoga ‘Walkers & Talkers’ (age 2 to 3) is perfect. I include movement, singing, stories, nursery rhymes, treasure baskets and sensory play. This class stimulates the toddler’s language skills and increasing independence with movement. Specific yoga-based moves cater for their increased body control.

    Starting Solids Workshop

    This workshop will give you the latest evidence-based information so you can make the best-informed choices for you and your baby. We will keep it simple, answering all your questions along the way, and leaving you feeling confident and ready for this next part of the journey with your baby.

    Toddler Led Toileting

    This workshop supports parents and caregivers to  know the signs of readiness, when to start and how to support your child during their toileting journey.

    About MamaBabyBliss Classes

    We have created a unique range of MamaBabyBliss classes to support mothers and babies from pregnancy to three years old. All of our group classes and workshops have limited spaces and are deliberately kept small to ensure you get the attention and support you need and deserve in a safe space.

    For pregnancy

    PregnancyBliss Stretch and Relax

    Suitable from the second trimester, the classes use a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls. The class is designed to support body and mind through pregnancy and birth.

    Couples’ Birth Preparation Workshops

    This 2 hour workshop will empower you and your partner by teaching a variety of practical tools and techniques to help prepare and support you through labour and birth.

    For parents and babies

    MamaBliss Nurture & Relax

    A gentle and restorative postnatal class combining gentle yoga-inspired exercises with relaxation and destressing techniques to leave you revived and restored. You are welcome to come with or without your baby.

    Our BabyBliss courses are a wonderful opportunity to make new friends and give your baby the best start in life.

    Baby Massage

    Over a six-week course of classes you will learn top-to-toe massage techniques to aid relaxation and digestion, help relieve colic and help your baby to sleep. The course includes discussion time, detailed hand-outs and massage oil suitable from birth

    Baby Yoga

    Building on the benefits of baby massage, our curriculum of Baby Yoga courses will build on the development milestones of your baby, helping to strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. Classes include postnatal exercise and relaxation for your too!

    Workshops for Dads

    Held at the weekend, the workshop focuses on teaching Dad how to massage baby from head to toe and many other fantastic baby bonding and baby soothing techniques.

    For toddlers

    Toddler Massage & Yoga ‘Movers & Shakers’

    Fun and dynamic classes for babies from advanced crawling to age 2 including movement, singing, stories and nursery rhymes, treasure baskets and sensory play. This class helps to entertain and stimulate active babies and toddlers, and also focuses on vital calming techniques.

    Toddler Massage & Yoga ‘Walkers & Talkers’

    Classes for toddlers (age 2 to 3) including movement, singing, stories, nursery rhymes, treasure baskets and sensory play. This class stimulates the toddler’s language skills and increasing independence with movement. Specific yoga based moves cater for their increased body control.

    For that extra nurturing

    Private 1-2-1 Sessions – Pregnancy Yoga, Post Natal Yoga or Baby Massage

    If you can’t make it to a group class, we can come to your home for 1 hour sessions tailor made to you and / or your baby’s needs.

    Pamper Parties

    Held regularly throughout the year for you to have some well deserved pampering and nurturing by one of our trained therapists. Our pamper parties include a mini pamper treatment, cake & a cuppa, mummy chat and playtime for babies.

    You can read more detailed information on our classes or contact your local MamaBabyBliss teacher.

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    Nottingham enquiry

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