Welwyn – Yoga & Massage Classes for Pregnancy, New Mum, Baby & Toddler

Have a question before booking? rachel [dot] allen [at] mamababybliss [dot] com (Enquire today)

Rachel Allen

My name is Rachel Allen and I’m the MamaBabyBliss teacher for Welwyn, Hertfordshire. I run classes in Pregnancy Yoga, Baby Massage and Baby Yoga.

Welwyn timetable and class booking

Click any class name for a description, click the book now button or call 07563 076951 or email rachel [dot] allen [at] mamababybliss [dot] com.

For pregnancy

For baby

About Rachel

I’m a mother of two (wonderful) children, both of which I did baby massage and yoga with. I found it very beneficial indeed, most of all the opportunity to meet new ‘like -minded’ mums, and spend indulgent, special time with my baby.

As a nanny, teacher and nursery manager for over 20 years, after I had my family, I wanted to pursue a new role to combine my loves of teaching, being with children, yoga and massage. I also wanted to give mums to be and new mums, the same invaluable experience I had enjoyed with my babies.

The leafy and calm surroundings of my home studio provide an ideal environment for our relaxed and nurturing classes, which include baby massage, baby yoga and PregnancyBliss stretch and relaxation.

Finally, I provide everything you need to attend one of my classes including mats, cushions, towels, blankets and toys for baby. All you need to bring is yourself and baby.

To book a class, workshop or more information, please view my timetable below or contact me direct.

Come along, I look forward to joining you in our next class! 🙂

Testimonials

Established labour was just under 3 hours, and we had a really wonderful water birth, just gas and air. The midwives were really impressed with our teamwork! It’s even written in our labour notes! Thanks so much for all your help, encouragement and positivity. I really believe state of mind and preparation made all the difference! x

Monica Welsh

Marc and I would just like to thank you so much for your time (and extra time!!) yesterday. We both found it really beneficial, I feel much more confident about the birth now and actually feeling pretty excited about it all. I wasn’t sure of it would be Marc’s cup of tea but he couldn’t stop talking about it. I have already recommended you to both my sisters when they have their next ones. Genuinely, the session was perfect and exactly what we needed – thank you!

Belinda and Marc

A great course in a lovely comfortable venue. Rachel made me feel very welcome and relaxed throughout with additional hints and tips picked up.  She explained everything clearly, so I consequently learnt lots – very much highly recommended

Terri and Alexis

PregnancyBliss classes with Rachel were really enjoyable.  It was relaxing, but Rachel also makes sure there’s space in the class for everyone to chat and get to know other expectant Mums.

Gemma Wood

Rachel has a fantastic way with babies and the baby yoga class provided me with great tips, some fantastic songs and as a result, a baby who laughed throughout! I love the idea of baby yoga and massage and this did not disappoint at all. I would have happily carried on every week Longer courses please!

Jenny Oakes

My baby Florence (3 months) and I enjoyed a wonderful baby yoga class with Rachel!  I enjoyed baby massage with my eldest daughter and the benefits of that course, so I therefore wanted to try baby yoga. I wasn’t disappointed.   Great relaxation for babies and mums, while babies slept after an exhausting session.  Highly recommend.

Claire Harris

Rachel’s PregnancyBliss classes are a relaxing way to unwind and enjoy special time bonding with your bump. She always makes time for you to talk about your feelings and chat to other mums to be.

The breathing techniques were an invaluable tool in the weeks leading up to my labour to help prepare and calm both myself and my husband. During labour, the golden thread breathing technique was helpful; I was able to stay calm especially during the delivery. Even the midwife noted that I had done so well to be in tune with my contractions when I pushed my baby out very calmly, quickly and easily throughout my induction.  The class also helped to strengthen my core muscles and aid my SPD pain. I thoroughly enjoyed the relaxation at the end of the class.

Sophia Ferguson

Thanks so much for our lovely workshop. We’re both feeling positive & ready to breathe our baby out! Keeping everything crossed we can put it all into action on the day & we’ll definitely be practising all the massage/relaxation techniques x

Mrs Hirst