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Hi, I’m Sam and I am the MamaBabyBliss Teacher for Hadleigh, Benfleet and Rayleigh in Essex. I currently offer classes in pregnancy yoga, postnatal yoga, baby massage, baby yoga, toddler yoga, daddy workshops and birth preparation workshops, together with offering these classes on a 1-2-1 basis.
Hadleigh, Benfleet and Rayleigh timetable and class booking
Click any class name for a description, click the book now button to see dates.
I have a gorgeous 1 year old daughter, Charlotte, who keeps me on my toes emotionally and physically and has done so since I found out I was expecting!
No matter how many books I read (and there were a few!) or plans I made, nothing could have prepared me for how overwhelmed, scared and lonely I felt being a new mum or for the rollercoaster of emotions experienced from pre-natal depression early in my pregnancy.
This is why I became a MamaBabyBliss teacher. I believe the wellbeing of mummies is just as important as our gorgeous babies and I want to help support you and your baby in your amazing journey.
My classes offer a safe, relaxing, fun and pressure-free environment where you can:
- meet other mummies in an open, safe and non-judgemental environment for support and to share tips, stories, worries, feelings and experiences.
- enhance your baby’s development (mentally and physically)
- enhance your own wellbeing in body and mind to make you stronger
- switch off from the outside world each week to relax and focus solely on you and your baby
- have fun!
Classes are kept small to allow for a more comfortable and relaxed environment for you and your baby and light refreshments are provided in our babybliss classes.
Venues are carefully chosen for their cleanliness, facilities and accessibility and I provide cushions, towels, yoga mats, blankets and oils so the only thing you need to bring is yourself and baby. Leave the rest to me!
I really look forward to welcoming you and your gorgeous bumps and babies to our classes
- 07817 890003
- sam [dot] levey [at] mamababybliss [dot] com
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Really enjoyed my 12 weeks of yoga, it has helped me to feel calm and ready for pregnancy and labour. Sam has been amazing, I am so glad I went with her. The classes are so relaxing and very welcoming, I have never felt that I couldn’t ask a question or get something off my chest. So glad I have had this through my pregnancy journey and look forward to further classes with Sam
Hayley S – Pregnancy Yoga
Sam is approachable and very easy to talk to supporting myself inside and outside of the session. Loved every minute
Kayley – Pregnancy Yoga
A lovely friendly class that focuses on your emotional as well as physical wellbeing during pregnancy. I have found the class fun, supportive, relaxing and really informative. Sam is a brilliant teacher!
Madeleine – Pregnancy Yoga
Very much enjoyed the course from start to finish. Would highly recommend.
Michelle – Pregnancy Yoga
Sam is lovely, she makes me feel relaxed and empowered on my pregnancy journey.
Holly – Pregnancy Yoga
Loved the course. Great chance to chat with other mums in same position. Looking forward to carrying on the next course.
Daisy – Pregnancy Yoga
Fantastic guidance and advice, would highly recommend.
Madeleine – Couples Birth Preparation Workshop
Really loved the course and would highly recommend.
Lucy and Baby Thomas – Baby Massage
I had the pleasure of attending Sam’s baby massage class a couple of months ago. We thoroughly enjoyed it and could not recommend Sam and MamaBabyBliss enough. Thanks to Sam’s welcoming and friendly personality we felt at ease in the class from day one, something we looked forward to week after week as if going to see a really good friend for a chat. It is so refreshing to go to class that caters for and most importantly cares for both baby and mummy. Not only did I learn about baby massage but Sam also provided a safe and friendly environment where I could ask any question knowing I would get good sound advice. We will definitely be signing up to Sam’s other classes.
Debbi & Baby Henry – BabyBliss Massage
I would just like to say a massive thank you to Sam. Me and my little boy loved our massage class, we loved the location as it was only down the road and parking was easy. We have made some new mummy friends from the class and have carried on using the massaging technique. I loved how we all sat at the end having a coffee and just discussing different things we do with our babies and I even learned about weaning! Loved the class and really do miss it. Sam was a great teacher.
Kelly & Baby Freddie – BabyBliss Massage