Bishops Stortford, Cheshunt and Harlow Yoga & Massage Classes for Pregnancy, New Mum, Baby & Toddlers

Elena Luck

Hello! My name is Elena and I am the MamaBabyBliss teacher for Cheshunt, Harlow and Bishops Stortford. I currently run all of my classes in Harlow! 

For baby

For mum and baby

For dad

About me

My passion for supporting mums began after having two children under two during the pandemic. There were many challenging times, and I was sad to miss out on classes due to lockdowns. When we were finally allowed to attend baby classes, I felt overwhelmed by the large number of mums and babies in the room and there weren’t opportunities to speak to eachother and build that support network I so desperately needed. After my second maternity leave, I changed jobs and began working, and continue to work in an NHS specialist mental health Mother and baby unit as a Perinatal Occupational Therapist. It just so happened that the lovely founder of MamaBabyBliss, Justina, was providing a wellbeing session for staff at our team Away day and after a little chat in the lunch break, I knew we would keep in contact! The ethos of MamaBabyBliss is all about the wellbeing of mums as well as their babies and this emphasis on mental health encouraged me to provide these classes in the local area.

My classes offer a nurturing and safe space where you will be welcomed into the room in a laid back environment. There’s always time for mama chats and refreshments and you can expect class sizes of no more than 8 in Baby massage, 10 in Baby Yoga and 12 in Baby Explorers. This way, we all get to know each other by name and keep in touch in a WhatsApp group. My goal is that you will leave classes feeling relaxed, supported, and empowered!

I want you to know that you are not alone in the experiences that the transition to motherhood can bring! Tears (both baby and mum) are very much welcome in my classes, and I will provide everything you need- massage oil, mats, towels, and cushions so just bring yourself, your baby, and their changing bag!

If you have any questions at all, please either pop me an email, a WhatsApp, or a Direct message on my Instagram page. I look forward to welcoming you to a class soon! Elena x

Wow, what an amazing, awesome little class. Baby and me had a great time. Classes are small enough to interact with other mummies and babies (and actually know everyone’s names). I have personally always struggled with large groups, which I find overwhelming. But for the first time I’ve thoroughly enjoyed my course and felt encouraged, listened to and supported. Elena puts in so much effort and details into every single class and the tea is just a perfect touch! Thank you for reminding me I am more than a mum! Must always remember to take time for myself! I feel blessed to have found this incredible group. Feel as though I’ve made friends for life ❤️

Baby Massage and Baby Yoga attendee

Elena doesn’t just teach us new skills on baby massage, she really checks in on how we are feeling and encourages us to speak about our week and what we might be struggling with. She also taught us to remember to reconnect with who we are as a person not just a mum. Elena provides a safe space with no judgement to talk and I’ve found the classes really calming and positive for my mental health. Elena, please add more follow on classes as we cannot be without you!!! 5 out of 5 stars!!! 

Baby Massage and Baby Yoga attendee

I wouldn’t hesitate to recommend Elena and her courses to any friends – her classes are so well thought out and it’s very clear how passionate and knowledgeable she is about her job with attention to every small detail. The massage course was so friendly and welcoming, it really felt like a safe space which we looked forward to attending each week. My favourite part of the session was definitely the photo opportunities (plus the coffee & cookies!) Thank you again Elena x

Cat (Baby Massage and Baby Yoga attendee)

We really enjoyed our massage class with Elena! Vinnie is a lively baby but the massage class always managed to settle him down! Elena is such a lovely teacher, making everyone feel welcome and at ease. There was so much thought into the set up of each session, with towels & oil provided and little photo opportunities! Would definitely recommend and excited for baby yoga next!

Mia (Baby Massage and Baby Yoga attendee)