New Mum Wellbeing & Advice

From getting your body back in shape and healing stretchmarks after birth to getting some precious ‘me’ time with baby, you’ll find expert articles, tips, products and video clips on postnatal yoga, massage, nutrition and a range of other health, beauty and wellbeing topics close to a new mum’s heart!

The Mama Baby Bliss blog on… toning your bum

The Mama Baby Bliss blog on... toning your bum

By Justina Perry

I know, it’s a funny title, but I didn’t want to pretend that I was talking about anything other than [..]

The Mama Baby Bliss blog on… weaning not going to plan…

By Justina Perry

This is one of the nicest blogs I’ve seen Justina ever write. It’s so true – I defy you to [..]

New Mum Relaxation Techniques & Tips

New Mum Relaxation Techniques & Tips

By Justina Perry

We were shocked by the recent reports that thousands of new mothers suffer with Postnatal Depression in silence because they [..]

Healthy Breastfeeding Nutrition

Healthy Breastfeeding Nutrition

By Helena Bingham

Well the first and most important point here is ‘What you eat your baby eats!’ So with this in mind [..]

Time for Mummy Tummy Love

Time for Mummy Tummy Love

By Justina Perry

Whilst many of us our proud to flaunt our ‘bumps’ during pregnancy, not many of us are that keen to [..]

Benefits of Postnatal Exercise

Benefits of Postnatal Exercise

By Justina Perry

Many women are keen to get back in shape after having a baby. However, it is important to do this [..]

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Working with parents and babies has changed my life!

To celebrate Baby Massage Week and as part of our Living the Dream series, we thought we would share Vanessa [..]

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