Prenatal yoga and relaxing pregnancy massage to nurture you and your baby

Prenatal yoga and pregnancy massage are a wonderful way for mothers-to-be to nurture their body and growing baby during all trimesters of pregnancy. MamaBabyBliss offers specialised prenatal yoga classes and pregnancy massage treatments in the Hertfordshire and Bedfordshire areas.

Massage can have powerful physical and emotional benefits during pregnancy. Regular massage can relieve common ailments during pregnancy such as backache, cramps, varicose veins, constipation, not to mention, other crucial factors such as stress and fatigue. Applying massage techniques prior and during the birthing phase can also help with relaxation and pain relief during labour.

As the skin is also the most developed receptor organ of the growing embryo inside the womb, the power of touch also enhances the ongoing connection between a mother and her growing baby.

For our pregnancy massage we use special cushions to avoid back strain and to ensure your comfort and at all times. We also use a special blend of essential oils that are completely safe for pregnancy and which will help combat pre-natal stretch marks.

To see our pregnancy treatments, click here

Prenatal yoga is one of the safest and most highly effective exercise regimens during pregnancy because of the numerous physical and psychological benefits that it offers. The relaxation skills, strength and flexibility developed during prenatal yoga classes can help to minimize some discomforts of pregnancy and help to guide you through a shorter more comfortable childbirth. No previous experience with yoga is required for any of our MamaBabyBliss pre-natal classes - just a bump!

To book a prenatal yoga class, click here

Please note: To cover travel time and expenses, there may be a minimal charge for home treatments. This charge is calculated on the time and distance required and will be agreed with clients prior to treatment.