Yoga classes and massage treatments for new mothers

Many other cultures around the world have post-natal rituals to nurture mothers and help them recover from the physical and emotional strains after the birth. These rituals, based on the power of touch and massage, not only help a mother's body to heal but also revive and relax her and so enhance her overall mental and emotional well-being after birth. Our unique range of blissful, nurturing treatments can relieve sore shoulders, backache and tired aching legs. We also use special healing techniques to help tummy muscles get back into shape. We are happy to treat you in our baby-friendly treatment room or in the comfort of your home.

To see our pregnancy treatments, click here

Yoga is a beautiful ancient practice that has been around for thousands of years and has proven to strengthen and heal the body and mind. During our post-natal yoga classes we focus on breathing exercises, relaxation and gentle yoga postures that can help you adapt more easily to the physical and emotional changes that occur after pregnancy and childbirth. We offer classes on a flexible drop-in basis to accommodate you and your baby's needs.

To book a yoga class, click here

WATCH THIS SPACE FOR SPECIAL MAMABABYBLISS PACKAGES IN 2008!

Please note: To cover travel time and expenses, there may be a minimal charge for home treatments. This charge is calculated on the time and distance required and will be agreed with clients prior to treatment.