Hitchin
29/7, 12/8, 19/8, 26/8, 16/9 & 23/9
5.30pm-6.45pm
PRENATAL YOGA COURSE
Mamababybliss, 14 The Chilterns, Hitchin SG4 9PP. FREE OFF STREET PARKING!
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Yoga is a beautiful way to safely strengthen and support the body during pregnancy. The relaxation skills, strength and flexibility developed during prenatal yoga classes can help to minimize some discomforts of pregnancy and help to guide you through a shorter more comfortable childbirth. Suitable from the second trimester, prenatal yoga teacher & expert Helena Bingham will teach you sequences that will help not only strengthen and prepare you for labour but also help reduce stress and relax the body mind and spirit during pregnancy.
Set in beautiful, tranquil surroundings, with all luxurious equipment provided, our aim is to nurture you and your growing baby on this wonderful journey.
Price: £45.00
FULLY BOOKED |
